I've been up and down and all over the place this week. Not surprising. My diet will reflect this.
The next few weeks will be a challenge. I may also go MIA as I'll be traveling for about 2.5 weeks and internet connections could be sparse, (especially deep in the wilderness of Yosemite National Park!)
My mission for this next period, since I can't predict food sources, is to stick to a controlled-carb eating plan and exercise as much as I can.
The next few weeks will be a challenge. I may also go MIA as I'll be traveling for about 2.5 weeks and internet connections could be sparse, (especially deep in the wilderness of Yosemite National Park!)
My mission for this next period, since I can't predict food sources, is to stick to a controlled-carb eating plan and exercise as much as I can.