TRAVEL TIME
We lose our internet connection today. Nooooo! So there may be a break in service in my blog as I travel through Napa, Yosemite and Hawaii for the next few weeks.
I usually do really well dieting when I travel as I'm so busy running around enjoying life that I don't need to eat out of boredom. The one caveat is when I'm actually doing airport and plane time. I get so stressed and bored and out of whack time wise that I end up eating far too much.
My plan for this flight is cheese sticks, turkey slices and nuts.
My plan for the week of hiking in Yosemite is canned salmon, nuts and whatever else I can get my hands on.
I usually do really well dieting when I travel as I'm so busy running around enjoying life that I don't need to eat out of boredom. The one caveat is when I'm actually doing airport and plane time. I get so stressed and bored and out of whack time wise that I end up eating far too much.
My plan for this flight is cheese sticks, turkey slices and nuts.
My plan for the week of hiking in Yosemite is canned salmon, nuts and whatever else I can get my hands on.
BREAKFAST
2 Scrambled Whole Eggs with 4 Egg Whites, 1/4 Avocado, a slice of Spanish Onion, a handful of Organic Baby Spinach and 1/2 Tbs Butter ....
.... and 3 Coconut Water Jelly Cubes.
Fiber.
LUNCH
Green soup with a Grass-fed Organic Burger chopped into it ....
.... and the very last Coconut Water Icypop before we leave the city.
AFTERNOON SNACK
Dave ate 5 Guys Burger and Fries for lunch, They have free peanuts in shells. I don't eat peanuts as a rule. Not a fan. But I was bored. I ended up eating about 20.
I'd always been curious about Serendipity's famous Frozen Hot Chocolate so we stopped in there to order one. I are most of the cream and probably about 4 Tbs of the chocolate mix.
It was far too sweet. The cream was delicious though.
It was far too sweet. The cream was delicious though.
To balance out the carbs I ate a Caviar and Sour Cream Omelette. It came with cornbread, which I gave to Dave.
DINNER
I was far more stressed than expected today. Our very pedantic Landlady was due for our final inspection and bond return at 8:30pm. Dave and I were biting each other's heads off and all I could think about was getting some alcohol into me to relax.
I inhaled 1 Grass-Fed Organic Beef Burger ....
I inhaled 1 Grass-Fed Organic Beef Burger ....
.... 5 Coconut Jelly Cubes ....
.... 1/4 bottle of Coconut Water ....
.... a handful of Macadamias ....
.... 3 squares of Valhrona White Chocolate ....
.... about 20g of 100% Cocoa Chocolate ....
.... 3 Tbs Coconut Slices ....
.... a glass of Sparkling Rose ....
.... 8 Organic Strawberries ....
.... 1/2 cup Blueberries ....
.... a full-fat Fage ....
.... and half a packet of Smartfood Popcorn, (before Dave very smartly whipped it away from me). Give me stress and I crave alcohol and all inhibitions go out the window.
Bad, bad, bad eating day.
Bad, bad, bad eating day.
STATS
CALORIES: 3030
DEFICIT: -913
EXERCISE: walk 90 mins + House Cleaning 120 mins.
DEFICIT: -913
EXERCISE: walk 90 mins + House Cleaning 120 mins.